Kaizen Brain Center

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  • 11
    Feb

    How to Manage and Live with PTSD

    PTSD is an anxiety disorder, and it can affect any regardless of age. You can have this mental condition after experiencing a traumatic event. You can also have this...

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  • ADHD
    27
    Jan

    Dealing with ADHD/ADD

    The study of mental health in the adult community has become an important issue around the world. Mental health disorders like ADHD and ADD can range from unsheltered people...

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  • 30
    Dec

    The Importance of Quality Sleep

    Sleep is, no doubt, central to normal brain functioning.  Without question, it ranks high on the list of needs of every individual, regardless of their age, gender, or occupation. ...

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  • 22
    Dec

    Cognitive Decline

    We all take it for granted, remembering simple tasks we are to do, where our home is, how to drive to work or picking up milk and bread from...

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  • 22
    Nov

    Healthy Habits for Better Brain Health

    The pursuit of happiness is a universal problem. Each day, people make many choices to either enhance their current state of happiness or discard what makes them happy. The...

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  • 05
    Oct

    Healthy Habits for Better Brain Health

    Evidence strongly supports lifestyle modification for better total wellness, including brain health and physical health. It involves a combination of a well-balanced diet, novel stimuli, adequate exercise, proper sleep,...

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  • 04
    Sep

    Wellness Checks with Yourself During Covid-19

    Wellness Checks with Yourself During Covid-19  There is no question that the pandemic has affected a lot of people. Many lost their jobs and social lives due to the...

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  • 21
    Oct

    What Causes Anxiety Disorder

    Anxiety is defined as a feeling of intense, persistent worry or fear of a situation that is often characterized by increased blood pressure, heart rate, breathing, and sweating. Having...

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  • 21
    Oct

    Staying Focused in midst of COVID-19

    Promoting a Focused Mindset in the Midst of COVID-19 While the immense long term physical health and economic consequences of the COVID-19 pandemic is on virtually everyone’s minds, what...

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  • 21
    Oct

    Navigating Through the Brain Fog

    Dizziness. Lack of concentration. Zero motivation. Hazy thoughts. While not indicative of a serious illness, these common symptoms can detrimentally affect our efforts in completing regular tasks and disrupt...

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Now accepting TRICAREs. To all who have served and continue to serve our country, we thank you.

Now accepting Medicare, Tricare, & Most Commercial Insurances.
To all who have served and continue to serve our country, we thank you.

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