Kaizen Brain Center

Kaizen Brain Center

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  • 05
    Oct

    Healthy Habits for Better Brain Health

    Evidence strongly supports lifestyle modification for better total wellness, including brain health and physical health. It involves a combination of a well-balanced diet, novel stimuli, adequate exercise, proper sleep,...

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  • 04
    Sep

    Wellness Checks with Yourself During Covid-19

    Wellness Checks with Yourself During Covid-19  There is no question that the pandemic has affected a lot of people. Many lost their jobs and social lives due to the...

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  • 21
    Oct

    What Causes Anxiety Disorder

    Anxiety is defined as a feeling of intense, persistent worry or fear of a situation that is often characterized by increased blood pressure, heart rate, breathing, and sweating. Having...

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  • 21
    Oct

    Staying Focused in midst of COVID-19

    Promoting a Focused Mindset in the Midst of COVID-19 While the immense long term physical health and economic consequences of the COVID-19 pandemic is on virtually everyone’s minds, what...

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  • 21
    Oct

    Navigating Through the Brain Fog

    Dizziness. Lack of concentration. Zero motivation. Hazy thoughts. While not indicative of a serious illness, these common symptoms can detrimentally affect our efforts in completing regular tasks and disrupt...

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  • 21
    Oct

    COVID-19 and the Cognitive Decline in the Elderly

    As many of us adjust to the “new normal” of increased social distancing and overall isolation, the need to maintain our cognitive fitness is more important than ever before....

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  • 21
    Oct

    The Severity and Causes of Panic Attacks

    You are on the bus for your daily commute to work, browsing your phone to learn about today’s news… when suddenly the driver rear ends another vehicle. You drop...

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Now accepting TRICARE. To all who have served and continue to serve our country, we thank you.

Now accepting Medicare, Tricare, & Most Commercial Insurances.
To all who have served and continue to serve our country, we thank you.