11
Feb
How to Manage and Live with PTSD
PTSD is an anxiety disorder, and it can affect any regardless of age. You can have this mental condition after experiencing a traumatic event. You can also have this...
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27JanRead More
Dealing with ADHD/ADD
The study of mental health in the adult community has become an important issue around the world. Mental health disorders like ADHD and ADD can range from unsheltered people...
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22DecRead More
Cognitive Decline
We all take it for granted, remembering simple tasks we are to do, where our home is, how to drive to work or picking up milk and bread from...
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21OctRead More
What Causes Anxiety Disorder
Anxiety is defined as a feeling of intense, persistent worry or fear of a situation that is often characterized by increased blood pressure, heart rate, breathing, and sweating. Having...
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21OctRead More
Staying Focused in midst of COVID-19
Promoting a Focused Mindset in the Midst of COVID-19 While the immense long term physical health and economic consequences of the COVID-19 pandemic is on virtually everyone’s minds, what...
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21OctRead More
Navigating Through the Brain Fog
Dizziness. Lack of concentration. Zero motivation. Hazy thoughts. While not indicative of a serious illness, these common symptoms can detrimentally affect our efforts in completing regular tasks and disrupt...
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21OctRead More
COVID-19 and the Cognitive Decline in the Elderly
As many of us adjust to the “new normal” of increased social distancing and overall isolation, the need to maintain our cognitive fitness is more important than ever before....
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21OctRead More
The Severity and Causes of Panic Attacks
You are on the bus for your daily commute to work, browsing your phone to learn about today’s news… when suddenly the driver rear ends another vehicle. You drop...
