Live Well

  • 30
    Dec

    The Importance of Quality Sleep

    Sleep is, no doubt, central to normal brain functioning.  Without question, it ranks high on the list of needs of every individual, regardless of their age, gender, or occupation. ...

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  • 05
    Oct

    Healthy Habits for Better Brain Health

    Evidence strongly supports lifestyle modification for better total wellness, including brain health and physical health. It involves a combination of a well-balanced diet, novel stimuli, adequate exercise, proper sleep,...

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  • 04
    Sep

    Wellness Checks with Yourself During Covid-19

    Wellness Checks with Yourself During Covid-19  There is no question that the pandemic has affected a lot of people. Many lost their jobs and social lives due to the...

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Now accepting TRICAREs. To all who have served and continue to serve our country, we thank you.

Now accepting Medicare, Tricare, & Most Commercial Insurances.
To all who have served and continue to serve our country, we thank you.

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